Athletic performance clichés, while inspiring, can often be full of terrible advice. “No pain, no gain,” “the pain in only temporary,” “pain is weakness leaving the body,” and “suffer now and live the rest of your life like a champion” are among the sayings that would have your primary care physician shaking their head in
Here in the USA, Medicare is a national health insurance program for people who are aged 65 or older and also for some people who are younger with disabilities. Often people who are brand new to Medicare feel concerned about whether Medicare will cover a chronic medical condition like allergies or asthma. The good news
Dr. Oge Ndum introduces us to one of the most prevalent allergens to hit the DMV area in the months of March through June and explains why it bothers so many children and adults. That tiny yellow dust on your car is the root cause of many allergy issues this month including: A runny nose
Allergists across the Mid-Atlantic and Northeast regions of the U.S. typically recommend patients start getting ready for pollen season in mid-March. Most pollen prediction sites rely on historical pollen averages, average monthly temperatures, and frequency of days above 60 degrees as predictors for pollen forecasts. This same data is used by the National Park Service
How do I prevent the flu? Get the flu vaccine! The influenza vaccine is the single most successful way to prevent the influenza infection and the complications that arise as a result of the disease (CDC, 2018). The CDC (2018) estimated for the 2017-2018 flu season the influenza vaccine prevented approximately 5.3 million influenza-related illnesses,
By Sangeeta Jain, M.D. Eczema and Health While most people consider eczema as simply cosmetic, it is not. The itch-scratch cycle can cause significant life stress, affecting sleep and causing wild fluctuations in mood and behavior. It can even ruin a person’s day. Therefore, eczema should no longer be thought of as a nuisance disease.